The Fresh Faces

Nutrition

10 ways to be fit & healthy this autumn

Learn September 28, 2015

Whether you like it or not, summer has officially come to an end.

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Let’s Celebrate: National Vegetarian Week!

Learn May 18, 2015

National Vegetarian Week 18th-24th May 2015
Happy Monday guys!

As you may have guessed from the title, it's National Vegetarian week. I can almost hear the sound of all the (...)

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What to eat 24 hours before a marathon

Learn April 24, 2015

by The Running Bug
Running the London Marathon this weekend?
Our Friends at The Running Bug have given us some top tips on what to eat before a marathon (which (...)

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Free From Series : Gluten Free

Learn February 21, 2015

Steering away from gluten for one reason or another does not necessary mean you have to cut certain food items from your diet. It really just means we can be (...)

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Sugar, Sugar, Sugar : Is it bad for us?

Learn January 3, 2015

There has been many studies to say that although fat is a factor linking to obesity and heart disease, the main underlying factor is sugar. Sugar is essentially an ingredient (...)

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Staying healthy during the Christmas season

Learn December 3, 2014

It is so hard to stay healthy during the run up to Christmas, we certainly have this difficulty on the fresh farm so we have each given a tip on how we stay healthy:

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Gluten-free recipes

Our Cooking tools January 3, 2014

We know that some of our customers follow a gluten-free diet, so we wanted to gather some gluten-free recipes to share with everyone. We particularly like the savoury vegetable loaf, (...)

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A vegetarian christmas

Eat December 13, 2013

 If you haven't yet bought our Christmas box then this is the last day to do so here ....otherwise if you are having a vegetarian christmas then we have put (...)

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