How to make healthy smoothies with Turmeric

November 19, 2015
by hellofresh Our Recipes

    Health benefits of Turmeric + healthy turmeric mango juice

    Hands up if you love a good smoothie? Now, hands up if you’ve ever put turmeric in your smoothie?  No one? How odd… it’s so good for you!

    What’s so good about Turmeric?

    You know all those nasty bugs and viruses that are going around at this time of year? Inflammation is a huge contributor to a lot of them and the active ingredient in turmeric is an amazing anti-inflammatory. Drink this smoothie and wave goodbye to winter sniffles!

    Health benefits of Turmeric + healthy turmeric mango juice

    Want to know how to make healthy smoothies with turmeric? Well… we’ll sort that our with this recipe.

    Healthy Turmeric and Mango Smoothie

    Ingredients

    • 1 cup orange juice
    • 1 banana
    • 2 peaches, stones removed
    • half a mango, cubed
    • 1 tbsp grated ginger
    • 1 tsp of turmeric
    • 1 cup almond milk
    • 1 heaped tbsp natural yoghurt
    • 2 tbsp honey
    • ice cubes

    Instructions:

    1. Add all to your blender and enjoy!
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