How to make healthy smoothies with TurmericNovember 19, 2015
What’s so good about Turmeric?
You know all those nasty bugs and viruses that are going around at this time of year? Inflammation is a huge contributor to a lot of them and the active ingredient in turmeric is an amazing anti-inflammatory. Drink this smoothie and wave goodbye to winter sniffles!
Want to know how to make healthy smoothies with turmeric? Well… we’ll sort that our with this recipe.
Healthy Turmeric and Mango Smoothie
- 1 cup orange juice
- 1 banana
- 2 peaches, stones removed
- half a mango, cubed
- 1 tbsp grated ginger
- 1 tsp of turmeric
- 1 cup almond milk
- 1 heaped tbsp natural yoghurt
- 2 tbsp honey
- ice cubes
- Add all to your blender and enjoy!