How To Make Homemade Vegan Energy BallsJanuary 5, 2022
Feeling run down after an indulgent festive period? Bounce back into 2022 with these delicious no-bake vegan energy balls…[columns_row width=”third”] [column][/column] [column][/column] [column][/column] [/columns_row]
Containing just 6 ingredients, these delicious no-bake vegan energy balls are my go to when I’m looking for a pick me up and my fridge is always stocked them. You can add hemp powder if you want to boost the protein kick, making them a great thing to snack on pre or post workout.
Ready in minutes, minimal washing up, and packed with delicious energising ingredients, we recommend making a big batch of all three and snacking on them through the week. Refrigerate for up to a week.
3 Vegan Energy Ball Recipes
1. No-Bake Oatmeal Cookie Energy Bites
- 170 g oats
- 40 g chopped pecans
- 170 g honey
- 60 g dark chocolate chips
- 60 g dried cranberries
- 125 g peanut butter
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon coconut flour
- (Some extra chocolate chips, pecans and cranberries for decoration)
- Grind up your nuts blender and transfer into a mixing bowl.
- Add your oats, chocolate chips, dried cranberries, cinnamon and mix together.
- Next add your peanut butter. Stir again.
- Finally, Add in your vanilla extract and honey a little bit a time. Mixing between pours. Adjust the amount of honey you use depending batter’s thickness. You might need more or less. Mix again
- Before rolling, chill batter in fridge for 20 minutes. That way it’s easier to roll later.
- Roll into 1-1.5 inch balls and place on cookie tray or plastic ware with parchment paper underneath.
- Let them freeze for 20-30 minutes then transfer into a Ziploc bag.
2. Coconut & Raspberry Energy Balls
- 100 g frozen raspberries
- 10 medjool dates without seeds
- 150 g cashew nuts
- 200 g desiccated coconut
- 1 teaspoon vanilla extract
- Pinch of salt
- (Some extra raspberries, dates desiccated coconut for decoration)
- Place the ingredients into your food processor and pulse at high speed until the mixture is broken down, well combined and sticking together.
- Use your hands to shape the mixture into balls.
3. Raw Brownie Energy Balls
- 65 g almond flour
- 30 g protein powder
- 2 tablespoons cocoa powder
- 2 tablespoons almond butter
- 2 agave syrup
- 2 tablespoons almond milk (or coconut milk)
- (Some extra almonds and cocoa powder for decoration)
- Mix all of the ingredients in a small mixing bowl until evenly combined
- If it seems too dry, add a bit more almond milk (it should be similar to cookie dough)
- Roll 1 tablespoon of dough into a smooth ball and place on parchment paper
- Repeat until the dough is gone, then eat or let them chill in the fridge
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