3 Healthy Halloween Snacks For Kids October 24, 2019

by Rebecca Down Eat

Trick or Treat Yourself….

Say goodbye to the sugar-fuelled ghosts of Halloweens past. Here are three spooktacularly healthy Halloween snacks that will keep the kids happy without sending them into a hyperactive overdrive.

Munchy Apple Minions


An apple a day keeps the monsters away. These munchy apple monsters are fun to make with the kids (and an easy way to get them eating more fruit!).

The Recipe:


  • 2 green apples, each quartered
  • peanut butter
  • 32 sunflower seeds
  • 3 strawberries, sliced
  • 1-2 sugar eyes per monster


  1. Cut the middles out of each quarter of the apple to create a mouth.
  2. Coat the inside of the cut gap with a filling of peanut butter.
  3. Stick 4 sunflower seeds into the top of the mouth like jagged little teeth.
  4. Add 1 sliced strawberry inside the mouth – it’s the tongue.
  5. Add a dot of peanut butter to each eye and stick onto the apple above the mouth.


healthy halloween snacks

These banana pops are a great alternative to sugar-filled ice creams and lollipops. If you want to go totally refined sugar-free, but keep things delicious, use Greek yoghurt instead of white chocolate.

3 Healthy Halloween Snacks For The Kids

Category: Dessert, Eat, seasonally, Snacks, sweet

3 Healthy Halloween Snacks For The Kids


1 medium banana
100g good quality white chocolate
8 mini chocolate chips for eyes
4 ice lolly sticks


  1. Cut banana in half lengthwise, then in half to make four quarters.
  2. Push the ice lolly stick into the less pointy end of the banana, and freeze bananas on a grease proof paper.
  3. After 24 hours, your bananas will be frozen. You can then chop your chocolate up add it to a bowl and melt it by adding it to the microwave 30 seconds at a time, stirring until the chocolate is melted and soft.
  4. Dip the bananasinto the chocolate, scraping off the excess chocolate from the back of the banana, and place it on a baking tray lined with greaseproof paper. Add the chocolate chips for the eyes before while the chocolate is still wet.
  5. Freeze again for about 2 hours. Eat!

The Fire-Breathing Melon Monster

healthy halloween snacks

Here’s a fruity centrepiece your kids will love.


  • 1 Watermelon, chopped into cubes
  • Pineapple, chopped into cubes


  1. Cut the face you’d like on your watermelon
  2. Scoop out the melon and cut into pieces
  3. Cut 3 piece of pineapple into pieces
  4. Arrange the pieces so they look like fire coming out of the Monster’s mouth


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These look so delicious and need some energy to be put into making those — especially the apple monsters, how did you event come up with those?! Definitely I’m going to make those for my kids’ Halloween party

[…] Hello Fresh UK have also shared some brilliant ideas for healthy, fun Halloween treats too: […]

Tracey says:

How amazing. .those Halloween snacks are ..I’m definitely going to try them and have to tell my friends and family about them 👍💖


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